How to Breathe Your Way to Wellness
Breathing is something we do unthinkingly, but conscious breathwork can have a positive impact on our health.
Alex is a Mind|Body Therapist. She healed herself from chronic illness, and is deeply passionate about supporting others on their wellness journey. This makes working for Envol a perfect fit!
Breathing is something we do unthinkingly, but conscious breathwork can have a positive impact on our health.